Rates & Stuff

An Integrative Approach

Every session is customized, for you and I would create a unique and holistic healing experience together.

A full body relaxation massage is a wonderfully soothing and restorative experience to relieve muscle tension.  It is a quiet session and the techniques involve soft, long gliding and kneading strokes flowing from one part of the body to the next.  You just may fall asleep, which would be a great thing, for deep relaxation helps heal the body, mind and spirit.

A focused session addresses a specific complaint of an area or two in the body for pain relief.  The goal is to release holding patterns in muscles by unwinding fascia (connective tissue beneath the skin) with deep tissue work. 

• Connective Tissue Therapy releases the restrictions of fascia rather than working directly on muscles.  Through gentle sustained pressure to stretch and lengthen fascia, CTT helps fascia become more hydrated and elastic.
• Neuromuscular Therapy technique include static pressure on trigger points (hyperirritable spots aka knots) in order to release and "melt" the tissue rather than employing forceful methods to release and relax the spasms. 

Deep tissue therapy is about slowly stretching and sinking into the deeper layers of tissue.  There is no pummeling and mashing of muscles. Expect some communication on pressure for your feedback is invaluable. Deep tissue work is relaxing, enjoyable and unhurried. 

Aromatherapy is the use of aromatic plant extracts and essential oils to further enhance your holistic healing experience. Aromatherapy is available at every session, with no upcharges.

Your room is beautifully decorated and designed for stress relief.  Draping with a sheet and blanket protects your modesty and ensure you feel safe, warm, and comforted.   

The Refuge-A Healing Place MM27172

Dear Residents:  Check out the BLUE MASSAGE BOARD in the Big Group Room for all the information you need about Massage Services at the Refuge.  Stop by to say hello!  Lyn is at the Nest on Mondays, 3:00-4:30PM and at the Seed Barn after 3:00PM on the other days she's here.  Look for the window/door sign: Come On In.  Lyn accepts cash, check and Venmo, only.  Sorry, no credit and debit cards. Lyn's flyers are on the console table by the front glass doors in the reception area in the administration building.

Your room is beautifully decorated and designed for stress relief.  Draping with a sheet and blanket protects your modesty and ensure you feel safe, warm, and comforted.  

Gift Certificates

Give Your Loved Ones Something They'll Really Enjoy

Gift certificates are: transferable, available in any denomination, non-refundable and not redeemable for cash.

Gift certificates will be authenticated at point of purchase. 

Facebook

My Facebook name is Lyn Lyn.  I often post links on stress relief, health & wellness, massage therapy, anatomy and physiology, aromatherapy, dogs, cats, comedy, dancing -- fun stuff.  Oh!  And food!!  

March 2024 snapshot: 

Massage Etiquette

We, licensed massage therapists, reserve the right to refuse service to anyone. This includes, but is not limited to, anyone requesting treatment or services outside of our scope of practice.

We will exercise this right if anyone arrives for their appointment under the influence of alcohol, recreational drugs, exhibits inappropriate behavior, makes suggestive statements or innuendo or does not meet the means of standard cleanliness.

We reserve the right to charge for the full session, whether or not the services was rendered.

We are not a massage parlor, we are a licensed massage establishment.  We are not masseuse/masseur, we are licensed massage therapists. 

Intrusive personal questions, inappropriate requests, BEHAVIOR, comments, and refusal to respect the stated boundaries in the session are considered suspicious behaviors of human trafficking.  Rest assured, these red flags along with contact information will be documented and reported to the police, the National Human Trafficking Resource Center (1-888-373-7888), and https://humantraffickinghotline.org. 

Florida is a magnet and 3rd in the nation for human trafficking across the U.S.  "Sex trafficking has been found in a wide variety of venues within the sex industry, including residential brothels, escort services, fake massage businesses, strip clubs, and street prostitution." 

Products

https://www.cryoderm.com/products/therablend-massage  TheraBlend® Myofascial Cream and Advanced Massage Cream:  All TheraBlend® products contain Hyaluronic Acid to help create a moisturizing retention shield and are pH balanced at a level that is almost identical to that of the skin.

https://www.bonvital.com/  Bon Vital’® Complete™ Massage Creme is a premium, hypoallergenic crème. Hypoallergenic, unscented, paraben free, nut-oil free and cruelty-free.  Contains Marula, Olive, Avocado, and Jojoba Oils.

https://sbmassagecream.com/  Santa Barbara Cream has three ingredients:  Olive Oil, Coconut Oil and Bees Wax. 

https://www.bravobotanicals.com/  Bravo Botanicals takes great care in creating the very best CBD products. We grow USDA certified organic hemp, use only the cleanest processing methods (CO2 and Cold Press), and work only with certified organic ingredients to create our products.

https://www.katesmagik.com/  Kate's Magik strives to provoke the senses, conjure wisdom and call forth peace, love and trust. We create 100% pure, intention-based aromatherapy products to support people on their life-path and invoke positive changes by uniting the power of intention with the beautiful aromas of earth's sacred and medicinal plants.

https://purepro.com/  1. Completely unscented and pH balanced, Pure Pro Lotion is the perfect choice for elder, hospice and oncology massage or for anyone with super-sensitive skin.  2.  Activated Arnica Complex TM  3. Pure Pro essential oils are 100% pure, uncut, unadulterated and therapeutic grade.  4. Deep Tissue Massage Cream: This gentle pH-balanced, completely unscented, natural formula gives you peace of mind when working on delicate areas such as the face, neck and abdomen. Nut free. Gluten free. Cruelty free. Vegan.

https://www.puregreen24.com/  Used for cleaning and sanitizing the face cradle and massage tabletop, it's fragrance-free and non-toxic.  From their website:  Will PureGreen24 kill the (Covid-19) Coronavirus?  Yes

https://bioesquesolutions.com/botanical-disinfectant-solution/  Product is also known as Thymox.  "Powered by Thymox technology, it utilizes Thymol, a cutting-edge antimicrobial agent present as a component of Thyme Oil"  Used for cleaning and sanitizing the room, it has a lemongrass grapefruit scent.

https://molekule.com/ The Molekule technology, called Photo Electrochemical Oxidation (PECO) eliminates indoor pollutants at a molecular scale.   PECO is the only air purification technology that can destroy airborne viruses.  Molekule’s PECO technology uses low-energy ultraviolet (UV-A) light to initiate the oxidation reaction that destroys pollutants on the surface of the PECO-Filter.   If you'd like to order one, let me know and I'll email you a referral they had sent to me, so that you can get a discount on the purchase.

https://www.oakworks.com/  Massage tables and accessories are from Oakworks.